Supplements have become a billion dollar industry in America, with sales reaching to more than $30 billion in 2012. There’s no doubt that dietary supplements can definitely play a vital role in helping a person to improve health and wellness, but unfortunately not all supplements are created equal. The FDA does not regulate supplements, which means that the 20 percent of people using supplements for heart health run the risk of interfering with their existing medications or health conditions. If you suffer from cardiovascular disease risk factor or have been diagnosed with heart disease, these supplements and herbs are not for you. You should see a Bradenton cardiologist instead.

Arginine

Also known as l-Arginine, this amino acid exists naturally in the body and plays an important role in dilating and relaxing the arteries to alleviate high blood pressure and angina. However, Arginine and supplement form doesn’t always bring about such positive results. According to a study at John Hopkins, “L-Arginine does not improve vascular stiffness measurements or ejection fraction and may be associated with higher post-infarction mortality.” Six of the patients in the John Hopkins study actually died, compared to zero deaths in the placebo group, which certainly raises questions of safety.

Calcium

We hear so much about the importance of calcium for bone health, especially in “Got Milk?” commercials and from our doctors. It is estimated that 70 percent of older women take calcium supplements to protect the strength of their bones as they age. However, John Hopkins Medicine recently determined that calcium supplements put the body at risk of plaque buildup in the arteries, which leads to heart damage. The key is to balance calcium with vitamin D and vitamin K2 and practice Florida Bemer therapy because both of those vitamins manage calcium and prevent it from depositing itself into other tissues.
Overall, it’s always wise to speak to your cardiologist before taking any supplements. Research continually uncovers new benefits and dangers of supplements, so you should remain fully aware of any potential impacts on your cardiovascular system.

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